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De-stress massage<\/strong><\/p>\n Blid og afslappende massage for dig der har brug for at stresse af og f\u00e5 hovedet ned i kroppen.<\/p>\n Fordyb dig med blid massage, \u00e5ndedr\u00e6t og blide str\u00e6k. Ber\u00f8ring er et grundl\u00e6ggende og fundamentalt behov vi har som menneske. Manglende ber\u00f8ring kan g\u00f8re mennesket sygt, derfor er massage et godt valg, som vil \u00f8ge dit velbefindende og dermed livskvalitet. Massagen afsp\u00e6nder kroppen, beroliger nervesystemet, forebygger muskelsp\u00e6ndinger og s\u00e6nker niveauet af stresshormonet kortisol i kroppen.<\/p>\n Oplever du stress opst\u00e5r der ofte sp\u00e6ndinger forskellige steder i kroppen. Det kan v\u00e6re ryg, nakke og ben, eller det kan v\u00e6re sp\u00e6ndingshovedpine og lignende. Immunforsvaret kan ogs\u00e5 v\u00e6re p\u00e5 pr\u00f8ve, n\u00e5r man er stresset. Massage er med til at styrke immunforsvaret ved at forhindre de stresshormoner, som angriber det. De fleste typer af massage er med til at v\u00e6kke sanserne og p\u00e5 den m\u00e5de skabe mere ro i b\u00e5de krop og sind og forhindre tankemylderet i hovedet, som stress kan udl\u00f8se. S\u00f8vnl\u00f8shed og tankemylder forst\u00e6rker hinanden, men begge dele kan afhj\u00e6lpes ved massage.<\/p>\n J\u00e6vnlig massage kan nedbringe stressniveauet betydeligt.<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”||3px|||” global_colors_info=”{}” custom_margin=”-4px|auto||auto||”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/freetomove.dk\/wp-content\/uploads\/2022\/03\/100A0671just-tone-700p-1.jpg” title_text=”100A0671just-tone-700p” align=”center” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" De-stress massage Blid og afslappende massage for dig der har brug for at stresse af og f\u00e5 hovedet ned i kroppen. Fordyb dig med blid massage, \u00e5ndedr\u00e6t og blide str\u00e6k. Ber\u00f8ring er et grundl\u00e6ggende og fundamentalt behov vi har som menneske. Manglende ber\u00f8ring kan g\u00f8re mennesket sygt, derfor er massage et godt valg, som vil […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-11928","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/freetomove.dk\/index.php\/wp-json\/wp\/v2\/pages\/11928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freetomove.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/freetomove.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/freetomove.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/freetomove.dk\/index.php\/wp-json\/wp\/v2\/comments?post=11928"}],"version-history":[{"count":5,"href":"https:\/\/freetomove.dk\/index.php\/wp-json\/wp\/v2\/pages\/11928\/revisions"}],"predecessor-version":[{"id":11934,"href":"https:\/\/freetomove.dk\/index.php\/wp-json\/wp\/v2\/pages\/11928\/revisions\/11934"}],"wp:attachment":[{"href":"https:\/\/freetomove.dk\/index.php\/wp-json\/wp\/v2\/media?parent=11928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}